or depressed nourishing our bodies is a vital part of our general health and consuming a well balanced diet plan is one method of doing that first it’s crucial to understand …\”Better Help\” Emotional Support Animal…what potential causes might be leading you to losing your hunger and desire to eat from a psychological health perspective anxiety might likely be a cause of losing your cravings though anxiety is a psychological health issue it can manifest itself in lots of ways from headaches to body pains to an anorexia nervosa there are also a few other triggers aside from stress and anxiety that could be causing you to lose your hunger every person is various but here are some typical triggers we know cause appetite loss 1. anorexia an eating disorder identified by an extreme fear of putting on weight two dehydration which can result in confusion and exhaustion three short-term extreme difficult amount of times 4. depression or
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prolonged unhappiness 5. an infection or health problem 6. pregnancy 7 age 8 medications there are some things you can attempt in the house to assist you too for example keeping a food diary can help you better understand your sensations around cravings every day write down a couple of notes about how you feel what you eat what you didn’t or could not eat and other elements like workout and rest keeping a food journal can assist you comprehend styles or trends which is useful to comprehending your hunger and it is very important to exercise limit caffeine and alcohol consumption and drink a lot of water all of which are helpful to living a healthy life if you’ve attempted these things and you’ve chosen it’s time to talk to someone an online therapist can assist you at betterhelp an online counselor can dive into your anorexia nervosa with you help you better understand the source of your appetite loss and offer you with efficient strategies to assist you successfully overcome this scenario whatever you’re going through it’s important to remember that there is assistance for you betterhelp has online counselors that can assist you tackle your hunger challenges and associated stress and anxieties you no longer need to battle with this alone there is aid readily available for you today \”Better Help\” Emotional Support Animal