or depressed nourishing our bodies is a fundamental part of our overall health and consuming a well balanced diet is one way of doing that very first it’s most important to comprehend …Better Help Customer Service Phone Number…what potential causes might be leading you to losing your hunger and desire to eat from a psychological health viewpoint stress and anxiety could likely be a cause of losing your appetite though stress and anxiety is a mental health issue it can manifest itself in many ways from headaches to body aches to an anorexia nervosa there are also a few other triggers aside from stress and anxiety that could be causing you to lose your appetite every person is various but here are some common triggers we understand cause appetite loss 1. anorexia an eating disorder identified by an extreme worry of putting on weight two dehydration which can result in confusion and fatigue three short-term extreme stressful periods of time 4. anxiety or
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prolonged unhappiness 5. an infection or illness 6. pregnancy 7 age 8 medications there are some things you can attempt in the house to assist you too for instance keeping a food diary can assist you better comprehend your feelings around appetite every day jot down a few notes about how you feel what you eat what you didn’t or couldn’t eat and other elements like exercise and rest keeping a food journal can help you comprehend themes or trends which is practical to understanding your appetite and it’s important to exercise limit caffeine and alcohol consumption and drink lots of water all of which are handy to living a healthy life if you’ve attempted these things and you have actually decided it’s time to speak with someone an online counselor can help you at betterhelp an online therapist can dive into your anorexia nervosa with you help you better understand the root cause of your cravings loss and provide you with efficient techniques to assist you successfully work through this scenario whatever you’re going through it is essential to bear in mind that there is assistance for you betterhelp has online counselors that can assist you tackle your cravings obstacles and related anxieties you no longer have to fight with this alone there is aid offered for you today Better Help Customer Service Phone Number