or depressed nourishing our bodies is a vital part of our overall health and eating a well balanced diet is one method of doing that very first it’s essential to understand …Better Help Couples…what possible causes may be leading you to losing your hunger and desire to consume from a mental health perspective stress and anxiety could likely be a cause of losing your appetite though anxiety is a psychological health concern it can manifest itself in many ways from headaches to body pains to a loss of appetite there are likewise a few other triggers aside from stress and anxiety that could be causing you to lose your appetite everyone is various but here are some common triggers we understand cause appetite loss 1. anorexia nervosa an eating disorder identified by an intense fear of gaining weight two dehydration which can result in confusion and fatigue 3 short-term intense demanding periods of time 4. anxiety or

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prolonged sadness 5. an infection or disease 6. pregnancy 7 age 8 medications there are some things you can try in the house to help you too for instance keeping a food diary can assist you better understand your feelings around hunger every day take down a few notes about how you feel what you consume what you didn’t or could not consume and other aspects like workout and rest keeping a food journal can help you comprehend themes or trends which is handy to understanding your hunger and it is necessary to exercise limitation caffeine and alcohol intake and beverage lots of water all of which are useful to living a healthy life if you’ve attempted these things and you have actually decided it’s time to speak to somebody an online counselor can assist you at betterhelp an online counselor can dive into your loss of appetite with you help you much better understand the origin of your cravings loss and provide you with effective methods to help you effectively overcome this circumstance whatever you’re going through it is essential to bear in mind that there is support for you betterhelp has online counselors that can assist you tackle your hunger difficulties and associated stress and anxieties you no longer need to battle with this alone there is help available for you today Better Help Couples

counseling since it includes a great deal of research…Better Help Couples… it includes worksheets it includes finding out particular abilities and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video

The business explains BetterHelp as the “biggest online therapy platform worldwide,” geared toward helping people dealing with problems “such as stress, stress and anxiety, relationships, parenting, anxiety, dependencies, eating, sleeping, trauma, anger, household conflicts, LGBT matters, grief, religious beliefs [or] self esteem.” The company’s frequently asked question area on its website plainly specifies BetterHelp’s app and counselors shouldn’t be used for individuals dealing with an extreme mental disorder (schizophrenia, bipolar disorder) or for individuals thinking about self-harm. Instead, the app prides itself on having actually accredited therapists and mental health specialists readily available to assist people via text, call or video chat. That’s what numerous YouTubers who have accepted sponsorships from the business frequently say in their own videos, where they speak on the tensions in their individual lives and sensations verging on anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have Better Help Couples sponsors now.

A number of these developers have discussed mental health problems in the past, but as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.