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or depressed nourishing our bodies is a fundamental part of our overall health and eating a well balanced diet is one method of doing that first it’s crucial to comprehend …Better Help Com Counseling Services…what prospective causes might be leading you to losing your cravings and desire to consume from a psychological health point of view anxiety could likely be a reason for losing your cravings though anxiety is a mental health issue it can manifest itself in many methods from headaches to body pains to a loss of appetite there are also a few other triggers aside from stress and anxiety that could be causing you to lose your cravings everyone is different however here are some common triggers we understand cause appetite loss 1. anorexia nervosa an eating disorder identified by an extreme fear of gaining weight two dehydration which can cause confusion and tiredness three short-term extreme demanding periods of time 4. anxiety or

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extended unhappiness 5. an infection or illness 6. pregnancy 7 age 8 medications there are some things you can attempt in the house to assist you too for instance keeping a food journal can help you much better understand your feelings around cravings every day write a few notes about how you feel what you eat what you didn’t or could not eat and other elements like exercise and rest keeping a food diary can help you understand styles or trends which is helpful to understanding your appetite and it is essential to exercise limit caffeine and alcohol intake and beverage a lot of water all of which are useful to living a healthy life if you’ve tried these things and you’ve chosen it’s time to speak with somebody an online counselor can help you at betterhelp an online therapist can dive into your anorexia nervosa with you help you much better understand the root cause of your cravings loss and provide you with efficient methods to help you successfully resolve this situation whatever you’re going through it is necessary to bear in mind that there is assistance for you betterhelp has online counselors that can assist you tackle your cravings obstacles and related anxieties you no longer have to struggle with this alone there is assistance offered for you today Better Help Com Counseling Services